Health and Wellness Taxing Indications that Sacro-Occipital Technique (SOT) Has Helped With
At Chiropractic Family Wellness Center, we are proud to offer a variety of chiropractic techniques to support your family’s health, and today we’re highlighting Sacro-Occipital Technique (SOT) – a specialized approach to healing that focuses on the relationship between the sacrum (lower back) and the occiput (skull). This technique is designed to restore balance to your body’s structure, improve nervous system function, and enhance overall wellness.
Indications for Sacro-Occipital Technique (SOT):
Lower Back & Pelvic Pain
SOT is highly effective in treating sacroiliac joint dysfunction, lower back pain, and pelvic misalignments that can lead to discomfort and mobility issues.
Headaches & Migraines
Through gentle adjustments to the sacrum and occiput, SOT can help alleviate headaches and migraines, which may stem from poor spinal alignment or cranial tension.
Neck & Shoulder Tension
SOT works to balance the cervical spine, reducing neck stiffness, tension, and discomfort in the shoulders, which can improve range of motion and reduce pain. Sciatica
If you’re suffering from sciatica, a pinched nerve or pelvic misalignment may be to blame. SOT can help relieve sciatic nerve pain and restore spinal health. Postural Imbalances
SOT helps correct postural issues by aligning the pelvis and sacrum, addressing any misalignment that may be affecting your posture and overall body alignment.
Pregnancy-Related Pain
Pregnant women often experience pelvic instability and discomfort. SOT can provide relief for pregnancy-related back pain by supporting pelvic balance and reducing pressure on the spine.
Chronic Pain & Tension
SOT is effective for chronic pain caused by structural misalignments in the pelvis, spine, or cranial areas, addressing the root causes of discomfort and improving the body’s natural healing abilities.
Sports Injuries
Whether it’s muscle strains, joint instability, or restricted movement, SOT can help with the rehabilitation of sports injuries by restoring proper movement patterns and alignment.
Improved Nervous System Function
By aligning the sacrum and occiput, SOT helps optimize nervous system function, potentially relieving tension, enhancing energy flow, and improving overall well-being.
Why Choose SOT at Chiropractic Family Wellness Center?
Our experienced chiropractors use the gentle, non-invasive SOT technique to address a wide range of conditions affecting the spine and nervous system. Whether you’re experiencing pain or just want to maintain your health and wellness, SOT offers a holistic approach to healing.
Contact us today to schedule your consultation and discover how Sacro-Occipital Technique can help you feel your best!
