Did you know that forgiveness can improve your health? In fact, this idea is so powerful that it has become the subject of wide-ranging research and exploration by academics, physicians, psychologists, wellness experts, life coaches and… well, chiropractors!

This story by Greg Easterbook at Beliefnet.com begins with a dramatic story of forgiveness in South Africa. Forgiveness is Good for Your Health.

Even the Mayo Clinic discusses the benefits in Forgiveness: Letting go of grudges and bitterness.

And AgeDefyngBody.com lists a few resources on this topic.

Share your thoughts and resources in the Comments below.